<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3631945185936747406</id><updated>2011-04-21T21:22:21.980-07:00</updated><title type='text'>Always Be An Inspiration</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-1954295362240256036</id><published>2008-01-20T18:49:00.000-08:00</published><updated>2008-01-20T19:10:08.526-08:00</updated><title type='text'>1998 vs 2008</title><content type='html'>&lt;span style="font-style: italic;font-size:78%;" &gt;(excerpt from the speech entitled “Of Family &amp;amp; What You Can Do”  delivered during Asian Land’s general kaizen meeting held in Malolos City last January 15, 2008)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2008 is going to be a very special year for me.  It is the year that I will be celebrating my 10th year anniversary with Asian Land.&lt;br /&gt;&lt;br /&gt;If you would ask me now as to how different is 2008 with 1998, here is what I would tell you:&lt;br /&gt;In 1998, people were more trusting of their colleagues and their leaders.  They were more believing – for the vision that was cast, for the goals that were set, for the mission that was on hand.  They were willing to be led even when there was then no proof of success from what was being preached.  They were generous and more giving; and, sacrificing for the other, for the team.  They were willing to give without counting the cost.  They were willing to contribute their share in whatever way, shape, or form.  They were always excited and were very disciplined in their ways.&lt;br /&gt;&lt;br /&gt;But alas, that was 1998… a far cry from the general attitudes of today.  Today, people seem to be skeptical with every move, decision, policy, etc.  People have generally become more selfish of their motives and less sacrificing (for others) in their efforts.  They have put self above team.  People have become “makuwenta” – asking what is in it for them before they even act.  People have become a lot more materialistic and difficult to please.&lt;br /&gt;&lt;br /&gt;As an aside, then newly elected US President John F. Kennedy’s famous words (delivered during his inaugural address on January 20, 1961 that will forever reverberate in the walls of history) went something like this: &lt;span style="font-style: italic;"&gt;“Ask not what your country can do for you – ask what you can do for your country.”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;During the Asian Crisis of 1997, central banks across Asia were almost on the verge of collapse.  All affected governments rushed to find solutions to avert such a collapse for their respective economies.  They had to be creative and come up with countermeasures because if a country’s central bank collapses, a country’s currency will be worthless.  Their financial markets will collapse.  Trading with other countries will be suspended.  Foreign investors will move out of their country.  Millions of jobs will be lost.&lt;br /&gt;&lt;br /&gt;Thailand was one of those countries really hard-hit by the Asian Crisis of 1997.  When the king of Thailand appealed for support from the people, you know what the people did?  They donated their personal gold jewelry – not even mindful if they were going to see these pieces of jewelry again after they had parted with them.  They came in droves.  They stripped themselves clean of their personal gold and donated it to their government which needed it badly.  All this gold was melted and made into gold bullions – which formed part of their “reserves” that backed up their currency… until they were able to eventually fully recover from the disastrous effects of the 1997 Asian Crisis.&lt;br /&gt;&lt;br /&gt;Question:  Can you even imagine Filipinos doing this?  (How I wish.)&lt;br /&gt;&lt;br /&gt;Look at where Thailand is now.  Before the Asian Crisis, the Philippine Peso and the Thai Bhat were neck-and-neck in terms of value (relative to the US Dollar).  But now, notwithstanding the recent appreciation of the Philippine Peso, the Thai Bhat is a lot more superior in value.  Whereas the Philippine economy was only second to Japan’s in 1969 (and Thailand was way, way down the cellar), Thailand’s economy now is one of the better performing “tiger” economies of Asia (and the Philippines, not even close).&lt;br /&gt;&lt;br /&gt;Why?  Because they have a people willing to sacrifice for their country… because they have people who are willing to give without counting the cost… because they were disciplined enough to cost-cut, make do with what they had, and work hard… because they have people who are willing to serve their country especially when their country needs them.  Unless and until we Filipinos become more giving and sacrificing for our motherland will we have the chance to see this same development happen on our shores.&lt;br /&gt;&lt;br /&gt;And there are a lot more examples – Singaporeans uniting for a better Singapore during the reign of Prime Minister Lee Kwan Yew starting in 1965; the Japanese and the Germans working hard to help their countries rise from the ashes of defeat immediately after World War II; the Americans standing tough as they fought their way out of the Great Depression in the 1930s; and many more.&lt;br /&gt;&lt;br /&gt;So, why am I telling you all of this? Because I want you to relate that same sacrifice we have to make for our company – Asian Land.&lt;br /&gt;&lt;br /&gt;Personally speaking, the last 10 years for me have been transformational as they have been magical!  Being with this company has literally (and figuratively) changed my life.  It has helped me grow as a leader and as a person.   It has molded my thinking and changed my perspective.  It has given me the means to do more and be more.  It has provided for daily needs as much as it secures future ones as well.  It has given me hope as much as it has passed on that hope to countless others.&lt;br /&gt;&lt;br /&gt;Yes, ladies and gentlemen, I owe a lot to this company.  And so do you.  I think I can say the same thing for most (if not all) of you in this function hall today.  In 10 fruitful years have I seen lives similar to mine – change for the better, evolve into something greater, transform into something more beautiful.&lt;br /&gt;&lt;br /&gt;And so it is.  The same company that has provided for a lot of our needs and fulfilled many of our dreams now beckons for your help.  It is calling on you to be there for her.  The same company that has always been there for you (through the years) is now asking you if you will be there for her (now that she calls).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Ask not what your company can do for you – ask what you can do for your company.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Mayor Buhain has always mentioned this about Asian Land: &lt;span style="font-style: italic;"&gt;“…daan-daang tao ang nabibigyan ng trabaho… libo-libong tao ang nakikinabang!”  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;You know, Mayor is right.  Asian Land is not about him nor about Ma’am Ann.  Asian Land is about the people it serves and cares for.  Asian Land is about you and me.  Asian Land is about today and tomorrow.  &lt;span style="font-weight: bold;"&gt;The better it does today, the longer it serves tomorrow.&lt;/span&gt;  Will you help her live longer?  Will you be there for her?&lt;br /&gt;&lt;br /&gt;Once upon a time in its history, we did exactly that for her.  In 1998, we were there for her.  We did what we could.  We gave what we had.  Big or small the contributions were, we were there for her.  And she repaid us back all that sacrifice we shared, blood and sweat we shed, and, time we spent… yes, she repaid us back – and more.  In 2008, she calls us back to do the same.&lt;br /&gt;&lt;br /&gt;Will you be there for her?  Will you be there for mother Asian Land?&lt;br /&gt;&lt;br /&gt;Ladies and gentlemen… friends… family.  Let us go back to the ways of 1998.  Our company needs us.  Asian Land needs us.  It’s about time, we give her back what is due her.  “Sama-samang lakas ng pamilya Asian Land para sa tagumpay!”&lt;br /&gt;&lt;br /&gt;Asian Land, atin ‘to pare ko!&lt;br /&gt;&lt;br /&gt;Mabuhay tayong lahat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-1954295362240256036?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/1954295362240256036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=1954295362240256036' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/1954295362240256036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/1954295362240256036'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2008/01/1998-vs-2008.html' title='1998 vs 2008'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-2542635168666999380</id><published>2007-10-20T03:04:00.000-07:00</published><updated>2007-10-20T03:18:18.339-07:00</updated><title type='text'>YOUR HARVEST WILL DEPEND ON YOUR GIVING</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Andy, one of my closest friends, was coming out of Robinsons Galleria one day when he was approached by a thin woman in her late forties.&lt;span style=""&gt;  &lt;/span&gt;She politely told him about her problem and asked if he could possibly help her out.&lt;span style=""&gt;  &lt;/span&gt;Her son was in a government hospital and awaiting surgery.&lt;span style=""&gt;  &lt;/span&gt;She had spent all her money for her child’s 6-day hospitalization and that all that was needed now was a tube (to be inserted into his larynx), which she had to buy but did not have the money for it.&lt;span style=""&gt;  &lt;/span&gt;She showed Andy the doctor’s prescription and the medical test results ran on her son.&lt;span style=""&gt;  &lt;/span&gt;She said the that tube was worth P2,800 – and that any amount of donation would be greatly appreciated.&lt;span style=""&gt;  &lt;/span&gt;Andy mentioned that the woman seemed sincere (and had the look of desperation in her eyes).&lt;span style=""&gt;  &lt;/span&gt;So, he pulled out his wallet, checked out its contents, and found that he had P3,000 in it.&lt;span style=""&gt;  &lt;/span&gt;He pulled out this entire amount and handed it over to the lady.&lt;span style=""&gt;  &lt;/span&gt;She was surprised that this person whom she had just met is handing to her this amount of money when suddenly, she volunteered that, if he had the time (and if he wanted to), he could just accompany her to the Mercury Drug store branch inside the mall – and buy the tube (instead of giving the money directly to her).&lt;span style=""&gt;  &lt;/span&gt;Andy declined and said it’s alright to just take the money.&lt;span style=""&gt;  &lt;/span&gt;Then, when the woman saw that he gave P3,000, she said that the amount was more than what she needed.&lt;span style=""&gt;  &lt;/span&gt;Andy simply told her to take it – and use the excess amount for transportation fare back to the Philippine General Hospital.&lt;span style=""&gt;  &lt;/span&gt;Tears suddenly rolled down both her cheeks and said, &lt;i style=""&gt;“Maraming salamat po… pagpalain po sana kayo ng Panginoon!”&lt;/i&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Andy then made his way back to his office in Makati.&lt;span style=""&gt;  &lt;/span&gt;Fifteen minutes after reaching his office, he received a call from an old client asking about the company’s new condominium project in Makati.&lt;span style=""&gt;  &lt;/span&gt;After another 20 minutes of explaining the project and answering some questions of his old client, the person on the line says, &lt;i style=""&gt;“Okay then… I am getting two units – one is mine, the other is for my brother.&lt;span style=""&gt;  &lt;/span&gt;I am sending the reservation checks to your office today.” &lt;/i&gt;&lt;span style=""&gt; &lt;/span&gt;Just like that.&lt;span style=""&gt;  &lt;/span&gt;Two sales having a combined contract price of P45 million.&lt;span style=""&gt;  &lt;/span&gt;No tripping.&lt;span style=""&gt;  &lt;/span&gt;No sweat.&lt;span style=""&gt;  &lt;/span&gt;Andy, of course, was elated.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Why do need to give, to share?&lt;span style=""&gt;  &lt;/span&gt;What happens when we do?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Here is an excerpt coming from Bo Sanchez’s book entitled “8 Secrets of the Truly Rich” which offers another explanation on why we should share our blessings with others:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="color: rgb(255, 102, 0);" class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span style="line-height: 115%;"&gt;“YOUR HARVEST WILL DEPEND ON YOUR GIVING&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p style="color: rgb(255, 102, 0);" class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span style="line-height: 115%;"&gt;As the saying goes, “The more you give, the more you shall receive.”&lt;span style=""&gt;  &lt;/span&gt;Every time you give something away, the entire universe around you scrambles to pay you back some way.&lt;span style=""&gt;  &lt;/span&gt;Why?&lt;span style=""&gt;  &lt;/span&gt;When you give, you create a vacuum in your life – and the universe hates a vacuum.&lt;span style=""&gt;  &lt;/span&gt;It will rush in and fill it to overflowing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span style="line-height: 115%;"&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;The reward of giving is not a matter of arithmetic.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;If I give a mango, I don’t receive another mango.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;Instead, the reward of giving is exponential.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;I receive a mango tree.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;If I give a mango, I am planting my mango seed on the soil of God’s universe, and so I receive an entire mango tree with potentially thousands of fruits inside it.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;So my harvest is determined by my giving.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;The more I give, the more I receive.&lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;  &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;It is a law written in the very fabric of the universe.”&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;There is no point in becoming wealthy for wealth’s sake.&lt;span style=""&gt;  &lt;/span&gt;That path will only lead to emptiness and despair.&lt;span style=""&gt;  &lt;/span&gt;We receive blessings to bless others.&lt;span style=""&gt;  &lt;/span&gt;We receive wealth so that we can give it away.&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;By the way, Andy is an Executive Sales Director for a big real estate developer in Makati.&lt;span style=""&gt;  &lt;/span&gt;Since that incident, his sales group has climbed from &lt;u&gt;number four&lt;/u&gt; spot to &lt;u&gt;number one&lt;/u&gt; in their company’s production rankings.&lt;span style=""&gt;  &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(0, 0, 0);" class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Mabuhay ka Andy!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-style: italic; font-weight: bold; color: rgb(255, 0, 0);"&gt;"The King will reply, `I tell you the truth, whatever you did for one of the least of these brothers of mine, you did for me.'" &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 0, 0);"&gt;(Matthew 25:40)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-2542635168666999380?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/2542635168666999380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=2542635168666999380' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/2542635168666999380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/2542635168666999380'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/10/your-harvest-will-depend-on-your-giving.html' title='YOUR HARVEST WILL DEPEND ON YOUR GIVING'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-4489719732897117411</id><published>2007-10-17T21:11:00.000-07:00</published><updated>2007-11-01T23:44:12.990-07:00</updated><title type='text'>'TIL DEATH WILL THEY PART</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Nina, my loving wife, has been engaged in the wedding coordination and events planning business for the past ten years now.&lt;span style=""&gt;  &lt;/span&gt;She tells me that even after ten years of being in this business, she still looks forward to every wedding.&lt;span style=""&gt;  &lt;/span&gt;Aside from the fact that she is always happy to be a part of each joyful celebration of love, she says that each couple getting married (or “re-married”, as in their renewal of vows) has a unique story to tell.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Recently, one such particular story caught my attention – and this is the story of Jugan and Carolyn.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Jugan is a Filipino who migrated to the United States as a young boy together with his family several years ago.&lt;span style=""&gt;  &lt;/span&gt;There in the US, he studied, graduated from college, found a decent job… and then, found the “love of his life” – Carolyn, a beautiful American lady.&lt;span style=""&gt;  &lt;/span&gt;So, they got married there and had two wonderful children.&lt;span style=""&gt;  &lt;/span&gt;Jugan loved Carolyn so much.&lt;span style=""&gt;  &lt;/span&gt;And Carolyn loved him back just the same.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Until one day, Jugan was diagnosed with terminal cancer.&lt;span style=""&gt;  &lt;/span&gt;His perfect world was suddenly shaken – rocked beyond his wildest imagination.&lt;span style=""&gt;  &lt;/span&gt;But not his love for his wife.&lt;span style=""&gt;  &lt;/span&gt;And more so, not the love of Carolyn for him.&lt;span style=""&gt;  &lt;/span&gt;In fact, his sickness only served to cement their love even more.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Last August , they decided to make a trip back to the Philippines – to Jugan’s native Porac (in Pampanga)… to renew their marriage vows.&lt;span style=""&gt;  &lt;/span&gt;Before the altar.&lt;span style=""&gt;  &lt;/span&gt;In the place where Jugan was born.&lt;span style=""&gt;  &lt;/span&gt;Back to his roots.&lt;span style=""&gt;  &lt;/span&gt;One more time.&lt;span style=""&gt;  &lt;/span&gt;Before he finally says goodbye.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;View this on-site wedding video of this couple.&lt;span style=""&gt;  &lt;/span&gt;I am not only sharing this with you to show you how beautifully the video and musical scoring were done – but also to show you how beautiful and deeply touching the love is between this wonderful couple of Jugan and Carolyn… “til death will they part!&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;&lt;span style="font-style: italic;"&gt;[View the wedding video of&lt;/span&gt; &lt;a href="http://www.youtube.com/watch?v=3KxGTM2er8g"&gt;Jugan &amp;amp; Carolyn&lt;/a&gt;&lt;span style="font-style: italic;"&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:arial;"&gt;&lt;span style="line-height: 115%;font-size:100%;" &gt;&lt;br /&gt;That wedding was held just last August 8.&lt;span style=""&gt;  &lt;/span&gt;The latest news on Jugan is that he is back in the United States and is currently bedridden.&lt;span style=""&gt;  &lt;/span&gt;It is just a matter of days (or at most, a matter of weeks) when Jugan is expected to finally meet up with his Creator.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:arial;"&gt;&lt;span style="line-height: 115%;font-size:100%;" &gt;Life is short.&lt;span style=""&gt;  &lt;/span&gt;Unexpected things can happen and just take you by surprise.&lt;span style=""&gt;  &lt;/span&gt;Express your love and appreciation for the people most precious to you.&lt;span style=""&gt;  &lt;/span&gt;Not tomorrow, not next week, not next month… but now!!! &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:arial;"&gt;&lt;span style="line-height: 115%;font-size:100%;" &gt;To my dearest Nina… I love you so much!&lt;span style=""&gt;   &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:arial;"&gt;&lt;span style="line-height: 115%;font-size:100%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-4489719732897117411?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/4489719732897117411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=4489719732897117411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/4489719732897117411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/4489719732897117411'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/10/til-death-will-they-part.html' title='&apos;TIL DEATH WILL THEY PART'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-1724439242064948633</id><published>2007-10-07T23:57:00.000-07:00</published><updated>2007-10-08T00:02:53.109-07:00</updated><title type='text'>PRAYER AND EXERCISE</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;About nine years ago, at age 33, I began to feel my energy was no longer the same as when I was younger.&lt;span style=""&gt;  &lt;/span&gt;I got tired faster than usual.&lt;span style=""&gt;  &lt;/span&gt;Recovery time from sickness was longer than usual. I just was not the same person of ten years back.&lt;span style=""&gt;  &lt;/span&gt;So it was then that I decided to change things.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;At the advice of some friends and a doctor, I embarked on an exercise regimen.&lt;span style=""&gt;  &lt;/span&gt;I started jogging (at first, it was just brisk walking) around our village premises every morning before I would go to work.&lt;span style=""&gt;  &lt;/span&gt;In a matter of days, I noticed a big difference with how I felt.&lt;span style=""&gt;  &lt;/span&gt;The energy boost was motivation enough to wake up early, change into running gear, and jog outdoors. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;But as the weeks, months and even years wore on, the whole thing became boring.&lt;span style=""&gt;  &lt;/span&gt;Each lap around the village became a challenge to finish; and the thought of going an extra round was not an exciting prospect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;This experience is very similar with prayer.  We all want to start the day and end it with enough spiritual energy.  But as the weeks, months and years wear on, our time for prayer becomes boring and a big challenge.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;One of the ways I overcame boredom with exercise was to develop a variety of routines.  Today my routines include running, basketball, badminton (with my kids), and (until recently) golf.  I am now looking at doing boxing with one of my sons next summer.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;I have found this to be just as helpful with prayer.  By having a variety of practical prayer practices I have been able to reverse the problem of boredom and have been able to pray more consistently.&lt;br /&gt;&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;&lt;/span&gt;  &lt;p style="color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;"And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints."  &lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;(Ephesians 6:18)&lt;/span&gt;&lt;/i&gt;&lt;span style="line-height: 115%;font-family:&amp;quot;;font-size:12;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-1724439242064948633?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/1724439242064948633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=1724439242064948633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/1724439242064948633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/1724439242064948633'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/10/prayer-and-exercise.html' title='PRAYER AND EXERCISE'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-3261133720483114043</id><published>2007-10-02T00:56:00.000-07:00</published><updated>2007-11-01T23:45:25.812-07:00</updated><title type='text'>WIN</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style=""&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;Winning presupposes not quitting.  For if you quit now, you will never find out how it feels to win.  Who knows, success may just be one more effort away!  Here is a music video of the song Win (by Brian McKnight) - the theme song of the movie "Men of Honor"...&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style=""&gt;"Win"&lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;br /&gt;Dark is the night&lt;br /&gt;I can weather the storm&lt;br /&gt;Never say die&lt;br /&gt;I've been down this road before&lt;br /&gt;I'll never quit&lt;br /&gt;I'll never lay down, mm&lt;br /&gt;See I promised myself that I'd never let me down&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[1]&lt;/i&gt; - I'll never give up&lt;br /&gt;Never give in&lt;br /&gt;Never let a ray of doubt slip in&lt;br /&gt;And if I fall&lt;br /&gt;I'll never fail&lt;br /&gt;I'll just get up and try again&lt;br /&gt;&lt;br /&gt;Never lose hope&lt;br /&gt;Never lose faith&lt;br /&gt;There's much too much at stake&lt;br /&gt;Upon myself I must depend&lt;br /&gt;I'm not looking for place or show&lt;br /&gt;I'm gonna win&lt;br /&gt;&lt;br /&gt;No stopping now&lt;br /&gt;There's still a ways to go, oh&lt;br /&gt;Someway, somehow&lt;br /&gt;Whatever it takes, I know&lt;br /&gt;I'll never quit, no no&lt;br /&gt;I'll never go down, mm, mm&lt;br /&gt;I'll make sure they remember my name&lt;br /&gt;A hundred years from now&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[Repeat 1]&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;When it's all said and done&lt;br /&gt;My once in a lifetime will be back again&lt;br /&gt;Now is the time&lt;br /&gt;To take a stand&lt;br /&gt;Here is my chance&lt;br /&gt;That's why I...&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[Repeat 1]&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Mmm, I'm gonna win&lt;/span&gt;&lt;/p&gt;  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-408ba94c2bd6ea89" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt6.googlevideo.com/videoplayback?id%3D408ba94c2bd6ea89%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330297594%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50315163F91FE2FD3EDD4B3997192A22A9FBBF1.2D1C066872813857E7876083B61EC5574A7F1283%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D408ba94c2bd6ea89%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5vudzfO0_P2ufaLMTi2ZX7_mYG8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt6.googlevideo.com/videoplayback?id%3D408ba94c2bd6ea89%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330297594%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50315163F91FE2FD3EDD4B3997192A22A9FBBF1.2D1C066872813857E7876083B61EC5574A7F1283%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D408ba94c2bd6ea89%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5vudzfO0_P2ufaLMTi2ZX7_mYG8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold; color: rgb(255, 0, 0);"&gt;"We do not want you to become lazy, but to imitate those who through faith and patience inherit what has been promised." &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 0, 0);"&gt;(Hebrews 6:12)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-3261133720483114043?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=408ba94c2bd6ea89&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/3261133720483114043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=3261133720483114043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/3261133720483114043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/3261133720483114043'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/10/win.html' title='WIN'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-5019781311922168084</id><published>2007-10-01T20:57:00.000-07:00</published><updated>2007-11-01T23:46:02.455-07:00</updated><title type='text'>HOLD ON</title><content type='html'>For people who are being weakened by the harsh events life has been bringing so far, here is a music video which I would like to share with you - to lift your spirits!  In the end, if we do not allow any one to trample upon our self-esteem and make us feel bad, it won't happen.  So, hold on, never give up.  Things are likely to go your way... sooner than you think!&lt;br /&gt;&lt;br /&gt;This is a 90's song entitled "Hold On" - sang by the group Wilson Phillips.&lt;br /&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span style=""&gt;"Hold On"&lt;/span&gt;&lt;/b&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;br /&gt;I know this pain&lt;br /&gt;Why do lock yourself up in these chains?&lt;br /&gt;No one can change your life except for you&lt;br /&gt;Don't ever let anyone step all over you&lt;br /&gt;Just open your heart and your mind&lt;br /&gt;Is it really fair to feel this way inside?&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[Chorus:]&lt;/i&gt;&lt;br /&gt;Some day somebody's gonna make you want to&lt;br /&gt;Turn around and say goodbye&lt;br /&gt;Until then baby are you going to let them&lt;br /&gt;Hold you down and make you cry&lt;br /&gt;Don't you know?&lt;br /&gt;Don't you know things can change&lt;br /&gt;Things will go your way&lt;br /&gt;If you hold on for one more day&lt;br /&gt;Can you hold on for one more day&lt;br /&gt;Things will go your way&lt;br /&gt;Hold on for one more day&lt;br /&gt;&lt;br /&gt;You could sustain&lt;br /&gt;Or are you comfortable with the pain?&lt;br /&gt;You've got no one to blame for your unhappiness&lt;br /&gt;You got yourself into your own mess&lt;br /&gt;Lettin' your worries pass you by&lt;br /&gt;Don't you think it's worth your time&lt;br /&gt;To change your mind?&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[Chorus]&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I know that there is pain&lt;br /&gt;But you hold on for one more day and&lt;br /&gt;Break free the chains&lt;br /&gt;Yeah I know that there is pain&lt;br /&gt;But you hold on for one more day and you&lt;br /&gt;Break free, break from the chains&lt;br /&gt;&lt;br /&gt;Some day somebody's gonna make you want to&lt;br /&gt;Turn around and say goodbye&lt;br /&gt;Until then baby are you going to let them&lt;br /&gt;Hold you down and make you cry&lt;br /&gt;Don't you know?&lt;br /&gt;Don't you know things can change&lt;br /&gt;Things will go your way&lt;br /&gt;If you hold on for one more day yeah&lt;br /&gt;If you hold on&lt;br /&gt;&lt;br /&gt;Don't you know things can change&lt;br /&gt;Things will go your way&lt;br /&gt;If you hold on for one more day,&lt;br /&gt;If you hold on&lt;br /&gt;Can you hold on&lt;br /&gt;Hold on baby&lt;br /&gt;Won't you tell me now&lt;br /&gt;Hold on for one more day 'Cause&lt;br /&gt;It's gonna go your way&lt;br /&gt;&lt;br /&gt;Don't you know things can change&lt;br /&gt;Things will go your way&lt;br /&gt;If you hold on for one more day&lt;br /&gt;Can't you change it this time&lt;br /&gt;&lt;br /&gt;Make up your mind&lt;br /&gt;Hold on&lt;br /&gt;Hold on&lt;br /&gt;Baby hold on&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=""&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-392aae519ca66192" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D392aae519ca66192%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330297594%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84721EE3F532693BF4EA339E7E053067F365683.7CF2D4DD286EC71B3422AED255A4E2273D63C75A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D392aae519ca66192%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dim8WD1b9jDm6mxr3V0kmbW19EYk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D392aae519ca66192%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330297594%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84721EE3F532693BF4EA339E7E053067F365683.7CF2D4DD286EC71B3422AED255A4E2273D63C75A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D392aae519ca66192%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dim8WD1b9jDm6mxr3V0kmbW19EYk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0); font-style: italic; font-weight: bold;"&gt;"I can do everything through Him who gives me strength." &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0); font-style: italic;"&gt;(Philippians 4:13)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-5019781311922168084?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/5019781311922168084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=5019781311922168084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/5019781311922168084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/5019781311922168084'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/10/hold-on.html' title='HOLD ON'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-863600097125193410</id><published>2007-09-29T04:22:00.000-07:00</published><updated>2007-09-29T04:35:09.798-07:00</updated><title type='text'>Prayer and Runner's High</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bigstockphoto.com/thumbs/5/1/6/medium/615513.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://www.bigstockphoto.com/thumbs/5/1/6/medium/615513.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;Runner’s High is a phenomenon that people experience when one undertakes continuous strenuous aerobic exercises.  The operative word is continuous – usually this occurs when one exercises over 30 minutes.  This requires perseverance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;Scientists have debated on what causes the high.  On the one hand there are those who believe that our bodies release endorphins while other groups believe that it releases anandamide.  Still others believe it releases both.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;While the debate rages, it is important to point out that both endorphins and anandamide are powerful chemical substances.  As these naturally occurring substances enter one’s bloodstream they naturally relieve our bodies of stress and pain and allow us to run, swim, bike or do exercises for long periods of time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;In short both endorphins and anandamide help us do what we would typically be incapable of doing.  Also as the heart pumps more efficiently, &lt;span style=""&gt; &lt;/span&gt;it causes a greater circulation of the blood to feed oxygen to otherwise sluggish cells.  The result is a regenerated body.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;span style=""&gt;This is true of prayer, our once sluggish souls and weakened spirits need continuous unrelenting prayer to release the spiritual endorphins of God into our life.  The power to face the pains, trials and struggles of life and run the race marked out for us.  Prayer enables us to do what we otherwise would be incapable of doing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="line-height: normal;"&gt;&lt;b style="color: rgb(204, 0, 0);"&gt;&lt;i&gt;&lt;span style=""&gt;“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.” &lt;span style=""&gt; &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;i style="color: rgb(204, 0, 0);"&gt;&lt;span style=""&gt;(Hebrews 12:1)&lt;/span&gt;&lt;/i&gt;&lt;span style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-863600097125193410?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/863600097125193410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=863600097125193410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/863600097125193410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/863600097125193410'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/09/prayer-and-runners-high.html' title='Prayer and Runner&apos;s High'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-5041646762074571818</id><published>2007-09-21T06:17:00.000-07:00</published><updated>2008-12-09T16:37:31.605-08:00</updated><title type='text'>Unlimited Texting &amp; Unlimited Blessings</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_svmEEpvXOyU/RvPLztxsM-I/AAAAAAAAAAM/sh-clhCMM-A/s1600-h/nokia_6500_classic.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_svmEEpvXOyU/RvPLztxsM-I/AAAAAAAAAAM/sh-clhCMM-A/s320/nokia_6500_classic.jpg" alt="" id="BLOGGER_PHOTO_ID_5112654091317425122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p style="color: rgb(51, 51, 255);" class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;I love sending text jokes.&lt;span style=""&gt;  &lt;/span&gt;I have been regularly sending all kinds of jokes to my contacts since 1998 (come to think about it, that’s nine straight years, wow!).&lt;span style=""&gt;  &lt;/span&gt;My contacts are grouped – college friends, high school classmates, family, other relatives, &lt;i style=""&gt;barkada&lt;/i&gt; in Angeles, village basketball group, golf buddies, sales force, fellow employees, and many more.&lt;span style=""&gt;  &lt;/span&gt;The jokes that are sent to each of these groups would depend largely on several factors like their ages, their educational backgrounds, their work, my relation to them, religious orientation, the language they use, etc.&lt;span style=""&gt;  &lt;/span&gt;There are jokes that fit some groups and there are jokes that fit all groups.&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="color: rgb(51, 51, 255);" class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Why did I start doing this (and why do I continue doing this until today)? &lt;span style=""&gt; &lt;/span&gt;First, I want to get my money’s worth from the “unlimited” text feature of my cell phone account.&lt;span style=""&gt;  &lt;/span&gt;Did you know that I send as much as 8,000 to 10,000 text messages per month?!&lt;span style=""&gt;  &lt;/span&gt;&lt;i style=""&gt;(Sulit di ba?).&lt;/i&gt;&lt;span style=""&gt;  &lt;/span&gt;Second (and more importantly), I love spreading good cheer to everyone – and receiving a joke “from out of the blue” surely brightens one’s day (even for just a moment).&lt;span style=""&gt;  &lt;/span&gt;It helps provide them with a respite from the rigors of work or the routines of life. &lt;span style=""&gt; &lt;/span&gt;I love it when people smile, when people laugh, when they look forward to your next text, when the sight of your name in the heading of incoming message brings about a happy note or cheerful remark.&lt;span style=""&gt;  &lt;/span&gt;Yes, that’s enough to keep me going.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="color: rgb(51, 51, 255);" class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;Raoul, a high school classmate, once remarked during a reunion we had in Quezon City, &lt;i style=""&gt;“Pare, bakit di ka nauubusan ng jokes na pinapadala mo sa akin?”&lt;/i&gt;&lt;span style=""&gt;  &lt;/span&gt;Well, I told him that, for one, none of these jokes are my original creations.&lt;span style=""&gt;  &lt;/span&gt;All these were sent to me.&lt;span style=""&gt;  &lt;/span&gt;If a joke made me laugh, I would save it in my joke folder.&lt;span style=""&gt;  &lt;/span&gt;During my idle time, I would forward these jokes to people I believe would appreciate them.&lt;span style=""&gt;  &lt;/span&gt;Surprisingly, a great number of them would oblige me with text jokes too! &lt;span style=""&gt; &lt;/span&gt;And this is the reason why at any given time, my joke folder would contain at least a hundred unsent jokes – despite the frequency with which I keep forwarding jokes to my contacts. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;The touching part is that I know for a fact that a majority of those who send jokes are people who do not have “unlimited texting” – meaning they have to pay at least a peso for every joke they send me.  And still, many of them could barely afford it… yet they still do!).  I guess the lesson here is that trite saying, &lt;/span&gt;&lt;i style="color: rgb(51, 51, 255);"&gt;“the more you give, the more you receive”&lt;/i&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;.   If you go out of your way to make people smile, people would do the same for you. &lt;/span&gt; &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%;"&gt;&lt;span style="color: rgb(0, 153, 0); font-weight: bold;font-size:100%;" &gt;So go out there and always be a blessing to others… and receive the bountiful blessings of God’s universe that knows how to repay a kind heart!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-style: italic; color: rgb(255, 0, 0); font-weight: bold;"&gt;"So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by men. I tell you the truth, they have received their reward in full.  &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 0, 0); font-weight: bold;"&gt;But when you give to the needy, do not let your left hand know what your right hand is doing, &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 0, 0);"&gt;&lt;span style="font-weight: bold;"&gt;so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you."&lt;/span&gt;  (Matthew 6:2-4)&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-5041646762074571818?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/5041646762074571818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=5041646762074571818' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/5041646762074571818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/5041646762074571818'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/09/unlimited-texting-unlimited-blessings.html' title='Unlimited Texting &amp; Unlimited Blessings'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_svmEEpvXOyU/RvPLztxsM-I/AAAAAAAAAAM/sh-clhCMM-A/s72-c/nokia_6500_classic.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3631945185936747406.post-9072184208256782234</id><published>2007-09-11T01:01:00.000-07:00</published><updated>2007-09-14T00:24:58.455-07:00</updated><title type='text'>Having Trouble Sleeping?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://www.photospin.com/content/photos/thumb/27_2507755.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="https://www.photospin.com/content/photos/thumb/27_2507755.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;A few years ago a food supplement called &lt;span style="font-weight: bold;"&gt;Melatonin &lt;/span&gt;took the world by storm.  It was so popular that hundreds of brands surfaced in a matter of a few years.  People took &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; because it claimed to be a natural sleep aid.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-weight: bold;"&gt;Melatonin&lt;/span&gt; is a hormone secreted by the pineal gland in the brain.  It plays a critical role in determining when we fall asleep and when we wake up. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;When the sun goes down and darkness comes our bodies are designed to respond to it.  Internally the pineal gland  releases &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; into our bloodstream.  &lt;span style="font-weight: bold;"&gt;Melatonin&lt;/span&gt; is what makes us sleepy.  Rather than taking it externally it is best generated internally.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The darker it gets the more &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; is released making us sleepier. Unfortunately most people put their eyes in front of a computer or TV screen at night which stops the flow of &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; and causes them to be awake even when their bodies are demanding sleep.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Sleep is vital to our health.  It is during this time of rest that our bodies go to work to restore our cells and organs through a complex process of chemical reactions.  And there is no way around it – it is a natural law.  &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Rather than take &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; we need to learn to prepare ourselves for rest and then the &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt; will come.  Here is where prayer is like &lt;span style="font-weight: bold;"&gt;melatonin&lt;/span&gt;.  &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Prayer is generated from inside of us.  It happens best when we prepare ourselves to encounter God.  When we get there God causes spiritual laws to work for us to restore our entire person both spiritually and naturally.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The key is to prepare ourselves for rest.  This we do by eliminating distractions and focusing on the one who can really give us rest.&lt;/p&gt;  &lt;p style="color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;“Come to me, all you who are weary and burdened, and I will give you rest”.  Matthew 11:28&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3631945185936747406-9072184208256782234?l=beaninspiration.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beaninspiration.blogspot.com/feeds/9072184208256782234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3631945185936747406&amp;postID=9072184208256782234' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/9072184208256782234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3631945185936747406/posts/default/9072184208256782234'/><link rel='alternate' type='text/html' href='http://beaninspiration.blogspot.com/2007/09/having-trouble-sleeping.html' title='Having Trouble Sleeping?'/><author><name>joeyangeles</name><uri>http://www.blogger.com/profile/09410000168802670280</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://i75.photobucket.com/albums/i299/joeyangeles2000/JAJA3.jpg'/></author><thr:total>0</thr:total></entry></feed>
